There’s no “trick” to staying healthy and looking young; it’s a lifestyle. To stay healthy and look your best, it’s important to make lifestyle changes. But the good news? It’s possible with recovery! Why does recovery matter so much? Dr. Anthony Lyssy explains: “During the stress created by a workout, complex reactions use energy to […]
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As you prepare for marathons or just prepare to get your summer body back, chances are you’ll be running a little extra in the upcoming warmer months. Now is the perfect time for runners to not only create a running plan, but also create a recovery plan. We know cryotherapy works for runners because we’ve […]
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Do any research on cryotherapy and you’ll find plenty of differing opinions on the safety and dangers of the treatment. We can’t speak for the other guys, but at CryoUSA, we take safety seriously. To help you do the same for your clients, we’ve outlined a few steps to take, and we would be happy […]
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