If you’re looking to expand your business with recovery modalities, it can be tough to take in all of your options and choose the ones that make the most sense.
Here’s a breakdown of recovery modalities and how they can best serve your business:
Cryotherapy. Whole body cryotherapy is used for full-body recovery and is recommended for use after a workout session. Users have reported feeling ready to work out again just a few hours after a session. During a session, clients wear minimal protective clothing (gloves, socks, and briefs). The temperature is regulated by the automated system but can also be adjusted within a range of -166°F to -320°F. The recommended session temperature is -260°F for 2-3 minutes.
Cryosense is a next-generation cryosauna, and the first unit to deliver both cryotherapy and heat in a single unit for a contrasting effect. Clients can also choose to alternate between heat and cold during the same session providing a richer user experience and better results. It’s the first and only cryochamber with two different target zones that allow clients to choose greater cold intensity on the upper body or lower body, or keep a consistent level of cold over the whole body. Learn more about it here.
PBM Therapy: PBM Therapy, previously known as Low Level Light Therapy, is the application of red and near-infrared light to tissue where there is degeneration or injury, to improve, repair, and reduce inflammation and pain. This is achieved via PBM Therapy’s ability to reduce oxidative stress which is accepted as the underlying trigger for most diseases and degenerative conditions. Oxidative stress is also a component in the inflammatory phase of acute and chronic injuries.
The NovoTHOR is the first the first and only Whole-Body Light Therapy Pod on the market exclusively designed to deliver effective, penetrating wavelengths at the proven power densities and dosages that cover the body more evenly than any other device. Its sole purpose is to serve users by restoring motion to joints, improving muscle performance, decreasing post-exercise soreness, and serving as an adjunct to obesity as part of a diet and exercise program. Learn more about it here.
Compression Recovery Systems: Compression Recovery Systems help you recover faster between workouts by reducing muscle soreness and improving circulation. This is done by increasing blood and lymphatic flow.
NormaTec’s patented Sequential Pulse Technology sets it apart from any other massage compression device by combining three distinct massage techniques: Pulsing, Gradient Hold, and Distal Release, to speed the body’s recovery process. Learn more about it here.
If you’d like to learn more about these modalities and how they can help grow your recovery business or health facility, we would be happy to help. Let’s talk.