Stay up to date in the recovery revolution.
Recovery is not just necessary for the pro athletes. In fact, there are plenty of people out there who could benefit greatly from a regular recovery routine, and you might be one of them. We know what you’re thinking: “I don’t work out enough to need cryotherapy or any other recovery modalities. I’ll just stretch!” […]Read More
Tony Robbins spends his days on the go. Whether he’s traveling or on stage, he always needs to be at the top of his game. In just one day of his “Unleash the Power Within” weekends, he’ll typically cover 17-19 miles. That’s why he needs the best recovery options available. What recovery modalities does Tony […]Read More
There are plenty of cryotherapy skeptics out there, and even more misconceptions. There are always new discoveries and ongoing research in the cryotherapy world, so it’s time to address some of these common cryotherapy myths. Here are some popular cryotherapy myths debunked: “It’s a cure-all.” While cryotherapy can have some incredible results, it should […]Read More
Your recovery business needs more than the latest technology and modalities to survive. Cryotherapy and other recovery therapies are gaining traction fast, and in order to be successful, you’ll need to make sure you have the right things in place. Here are the top 5 things your recovery business needs to be successful: A mission […]Read More
Until recently, athletes have been forced to slow down and even retire at very young ages. In fact, the average professional athlete retires around age 33. No one wants to be forced to retire early, and even more than that, no one wants to accept the fact that their bodies simply can’t handle the same […]Read More
Coaches everywhere are learning that in order for their athletes to keep up with and outperform the competition, it’s vital to recover properly and prevent injuries. While there are plenty of recovery methods out there that people use to stay ahead, the NovoTHOR whole body light pod has become a crowd favorite. Because of the […]Read More
We love hearing how our clients have successfully started and maintained their cryo businesses! Today, we’re sharing Joy Dawson’s story. Joy is the owner of Capitol Cryo in Salem, Oregon, and she’s sharing how she has succeeded with her business. Along with the stress of opening your own business, we quickly realized how stressful it […]Read More
Our recovery modalities aren’t just for professional athletes. In fact, many of our treatments can help treat chronic pain like arthritis and fibromyalgia. PBM Therapy, previously known as Low Level Light Therapy, is the application of red and near-infrared light to tissue where there is degeneration or injury. This helps improve, repair, and reduce inflammation […]Read More
There’s no “trick” to staying healthy and looking young; it’s a lifestyle. To stay healthy and look your best, it’s important to make lifestyle changes. But the good news? It’s possible with recovery! Why does recovery matter so much? Dr. Anthony Lyssy explains: “During the stress created by a workout, complex reactions use energy to […]Read More
As you prepare for marathons or just prepare to get your summer body back, chances are you’ll be running a little extra in the upcoming warmer months. Now is the perfect time for runners to not only create a running plan, but also create a recovery plan. We know cryotherapy works for runners because we’ve […]Read More
SEE WHY THE BIGGEST NAMES IN SPORTS
HAVE MADE CRYOTHERAPY PART OF THEIR RECOVERY REGIMEN.