Not many people like being cold. It’s uncomfortable and even painful, but did you know it can actually be beneficial? And we’re not just talking about minor benefits — we’re talking increased weight loss, increased metabolic rate, and decreased inflammation. What happens to your body when it’s cold: Weight loss: Being cold can boost weight […]

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2018 is going to be a huge year for fitness. We’ve seen more and more trends take over in the past few years, and some are about to explode in the coming months. Make sure you’re staying ahead of the curve by knowing what to expect in 2018. Here are the top 7 trends to […]

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We recently installed a cryotherapy unit in Bulletproof Labs in Santa Monica. What makes this install even cooler is that three years ago, we installed one for owner Dave Asprey in his own home/biohacking center in British Columbia. We’re a big fan of Bulletproof Labs. Here’s why: “Bulletproof Labs takes a scientific approach to training […]

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There are plenty of cryotherapy skeptics out there, and even more misconceptions. There are always new discoveries and ongoing research in the cryotherapy world, so it’s time to address some of these common cryotherapy myths.   Here are some popular cryotherapy myths debunked: “It’s a cure-all.” While cryotherapy can have some incredible results, it should […]

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We love hearing how our clients have successfully started and maintained their cryo businesses! Today, we’re sharing Joy Dawson’s story. Joy is the owner of Capitol Cryo in Salem, Oregon, and she’s sharing how she has succeeded with her business. Along with the stress of opening your own business, we quickly realized how stressful it […]

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