Now is the time when we expect to see plenty of people working on their New Year’s resolutions and new exercise routines. While we love this season for the extra motivation and new beginnings, there’s one aspect of this time of year that we’re not so crazy about: cold weather. Cold weather isn’t terrible if […]

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2018 is going to be a huge year for fitness. We’ve seen more and more trends take over in the past few years, and some are about to explode in the coming months. Make sure you’re staying ahead of the curve by knowing what to expect in 2018. Here are the top 7 trends to […]

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We recently installed a cryotherapy unit in Bulletproof Labs in Santa Monica. What makes this install even cooler is that three years ago, we installed one for owner Dave Asprey in his own home/biohacking center in British Columbia. We’re a big fan of Bulletproof Labs. Here’s why: “Bulletproof Labs takes a scientific approach to training […]

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